Everyone has suffered from the heart stopping moment when you reach for your phone and it’s not where you expected it to be, it’s a horrible feeling and is related to the growing number of sufferers of nomophobia.
What is nomophobia? Nomophobia is defined as the fear of being out of mobile phone contact. A whopping 66% of the population are reported to suffer from nomophobia, according to Secure Envoy.
As a result of this there have been a growing number of apps being developed to deal with this issue, our friends at Budget Mobile Cover suggest using BreakFree, a free app on Google Play that is designed to help you maintain a healthy digital lifestyle.